A Soulful Pause for Reflection, Renewal, and Reconnection

This Micro Retreat at Seven Oaks is a gentle invitation to step out of the noise and into a space of stillness, clarity, and connection. Designed for women who give so much to others yet crave time to pour back into themselves, this relaxing retreat offers a restorative blend of guided practices and heart-centered conversation—all in a beautiful natural setting. Whether you are new to holistic wellness or experienced, rekindling your sense of purpose, or simply in need of space to breathe, this experience is a soft-landing place for you.

What to Expect:

• Grounding practices + breathwork to help you arrive and connect- fully and mindfully

• Reflective prompts + intention setting for personal insight

• Guided relaxation + Sound healing to reset your nervous system

• Supportive sisterhood and meaningful conversation

• Light seasonal refreshments and nourishing space to simply be

Come As You Are

No need to prepare, perfect, or perform—just bring your whole self. This retreat is about remembering your rhythm and honoring where you are today.