Your body is changing. Your wisdom is growing. Your next chapter is calling.

Join us for an intimate afternoon designed specifically for women in midlife who are ready to embrace this transformation with wisdom, strength, and community.

This nurturing 3-hour experience includes:

~Expert guidance from a certified menopause coach & personal trainer

~Opening and Closing Circle

~Understanding what's really happening in your body

~Strength training strategies for your changing metabolism

~Healing sound bath and guided meditation to reset your nervous system

~Mindful movement to reconnect with your body

~Meaningful connections with women who understand

You're not broken. You're becoming.

Start your year with intention. This isn't another resolution that fades by February - this is about truly honoring where you are and embracing where you're headed.

COST: $125

$99 BOOK EARLY BIRD SPECIAL THRU DECEMBER 31ST!