Join Jenny Bonta, a certified breathwork & sound healing practitioner, for a deeply restorative and transformative healing journey that blends somatic breathwork from the comfort of your own home.

A somatic breathwork journey is a structured experience that employs conscious breathing methods to facilitate healing on physical, emotional, and spiritual levels.

This transformative meditative practice encourages participants to consciously modify their breathing patterns, allowing them to achieve a deeper state of awareness or relaxation. Typically enhanced by music or sound healing, this process fosters a safe and nurturing atmosphere for profound inner exploration.

This breathwork event will reset your nervous system, leaving you feeling nurtured and centered.

June 16th 6:00pm Central

Cost: $30