Slow down, soften, reconnect – with yourself, with the nature of waves, sand, and the Sun, and in sisterhood.

Together, we’ll create a nurturing and intentional space where authenticity is welcomed and every voice is honored.

Surrounded by the rhythm of the ocean and the warmth of the sun, our circle will include guided somatic movement to gently awaken the body, release stored tension, and cultivate embodied awareness. We’ll flow into meditation, grounding ourselves in presence and inner clarity, allowing the natural beauty of Nosara’s shoreline to deepen the experience.