Come settle into a dreamy, deeply restful experience designed to bring you back to the present moment and reconnect you with the simple, grounding power of gratitude.
Through guided Yoga Nidra, soothing sound, gentle intention, and spacious stillness, you'll be invited to soften what you've been carrying, quiet the mental noise, and shift from 'doing' to simply 'being'.
As your body relaxes and your nervous system settles, you may notice a shift toward greater ease, presence, perspective, and connection - creating space to recognize what is already here, what is supporting you, and what is worthy of appreciation.
Leave feeling grounded, softened, lighter, more connected, and gently renewed - carrying a little more gratitude with you into the world and the space around you.
November 5th
6:15-7:30pm
COST: $30