Pause & Exhale… a free virtual circle with Staci Levine and Lavinia Errico
December has a way of tugging us in ten directions at once. This is your invitation to step out of the rush and into a soft, steady space.
On Thursday, December 11, 4–6pm PT, I’m hosting a free virtual circle with Lavinia Errico, a dear friend and the visionary behind Joylift (and the co-founder of Equinox). Together we’ll guide you through:
Grounding breath to down-shift your nervous system
Gentle somatic movement to release holiday tension
Council sharing from our hearts - no fixing, just presence
A short meditation + sound to integrate
A simple “calm practice” you can take into your everyday
You’ll leave with one clear intention, a softer body, and the reminder that you’re not doing this season alone.
Save your spot (free)
Bring tea, a candle, your journal, and your beautiful self.