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Awakening to Joy: A Journey of Mindfulness and Connection Retreat with Melanee Cooper


  • Bodhi Tree Yoga Resort Nosara, Costa Rica (map)

Nestled in the serene beauty of Nosara, Costa Rica, Awakening to Joy is a heart-opening yoga retreat for women, designed to guide you into a deeper experience of presence, connection, and authentic joy. Set within the renowned and luxurious Bodhi Tree Resort, surrounded by lush jungle, pristine beaches, and the soothing rhythm of the Pacific Ocean, this retreat offers a sanctuary to soften, expand, and rediscover the joy that lives within you.

Over the course of the retreat, you will be gently guided through daily yoga, meditation, and intentional practices that cultivate awareness, gratitude, and connection. Rooted in both ancient wisdom and modern teachings, this experience invites you to move beyond striving and into being—awakening joy not as something to chase, but as something to remember.

Through a thoughtfully curated blend of movement, breathwork, sound healing, and soulful workshops, you will reconnect with your body, open your heart, and deepen your connection to yourself and others. Whether you are a seasoned yogi or just beginning your journey, this retreat offers a supportive and nurturing space to explore your practice at your own pace.

Beyond the structured offerings, you’ll enjoy nourishing organic meals, opportunities for rest and restoration, and time to explore the natural beauty of Nosara. Lounge by the pool, walk along the beach at sunset, or simply be present with the rhythm of the land—each moment an invitation to experience joy in its simplest, most profound form.

Together, we will gather in meaningful sunset circles, share in authentic connection, and create space for lightness, laughter, and renewal. You will leave feeling more grounded, open-hearted, and deeply connected—to yourself, to community, and to the joy that is always available within you.

Join Melanee Cooper in Nosara for a transformative retreat experience that will invite you to awaken to joy, embrace connection, and return home to yourself with a renewed sense of aliveness and ease.

HIGHLIGHTS:

- Daily Yoga & Meditation Practices

- Spiritual Workshops & Personal Growth Sessions

- Breathwork & Sound Healing

- Surfing

- Nourishing Organic Meals

- Sunset Rituals

- Breathtaking Beachfront & Jungle Surroundings

- Ample Time for Rest & Reflection

- Two special surprise sunset dinners

- Spa Treatments & Healing Therapies (optional, not included)

ROOM & PRICING INFORMATION: (includes 13% Costa Rica Government Tax):

- Deluxe Bungalows feature a king bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe. Unwind by lounging on your large outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

COST: $5800

- King Bungalows feature a king bed with dramatic high ceilings, a wet bar, Egyptian cotton sheets, air conditioning, and a laptop-sized safe. Unwind by lounging on your outdoor balcony as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open-air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

COST: $5400

- Queen Bungalows feature two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe. Unwind by lounging on your outdoor balcony as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

Single Occupancy: $5200

Double Occupancy: $4200

- Bodhi Casitas consists of two bedrooms, one bathroom, kitchenette, living area, air conditioning, wifi and an outdoor patio. Unwind by lounging on your large outdoor patio as you hear the sounds of waterfalls in the distance. Study or relax in comfort of your living area with access to free wireless internet.

Double Occupancy: $5825 per person

- Jungle Rooms feature two queen beds with dramatic high ceilings, a wet bar, Egyptian cotton sheets, air conditioning, and a laptop-sized safe. Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open-air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

Jungle Room Single Occupancy: $4750

Double Occupancy: $3400

Make a $500 non-refundable deposit to secure your spot today!

**$300 discount for early bird registration by May 31st, 2026.

TESTIMONIALS:

“The retreat truly exceeded my expectations. The yoga sessions were a particular highlight for me. I would absolutely recommend this retreat to others.” -Sabrina

“What a delight it was to experience Melanee’s weeklong retreat in Nosara, Costa Rica. Her warm approach helped to foster an immediate openness and connection among all the women attending. We arrived as strangers and left as friends, having shared deeply with one another. She adapts her teaching to the needs of the group, adding to poses or modifying as needed. Other amazing highlights she included were special sessions of sound healing, breathwork, aerial yoga, sharing circles, surfing, sunset beach walks and special dinners. The whole experience was truly uplifting and joyful, far exceeding my expectations. I would highly recommend any of Melanee’s future yoga retreats!” -Kim

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